Our Coaching Services
Workout programs
We design customized exercise plans tailored to your current fitness level.
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Meal Plans
Our weekly meal planning begins with the fruits and vegetables you already enjoy.
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Support & motivation
This transformative 30-day program is designed for career-driven and entrepreneurial.
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About us
Helping Women Live Healthier, Happier Lives
Adina B Coaching is dedicated to empowering career-driven and entrepreneurial women ages 35 and up to prioritize their health and truly thrive. With over 14 years of experience as a personal trainer and more than a decade as a certified life coach, I offer a holistic approach that includes personalized assessments and proven tools to help women elevate their self-awareness and well-being.
What we do
We provide personalized health, nutrition, and lifestyle coaching that empowers women 35+ to build healthier habits and thrive with confidence.
Our opportunities
Customized coaching, nutrition guidance, fitness support, and mindset strategies tailored to your unique wellness journey.
